[...] an idea that most likely came from drug-assisted bodybuilders. With steroids, lowering training weights doesn’t cause muscle loss and higher reps will burn more calories, causing greater fat loss. For a natural bodybuilder, this will not maintain muscle mass optimally. Ale trening do CKD(oróżniajacy glikogen) to już inna sprawa...
[...] Uniquely formulated with DermalAids™ Actives are not subject to digestive metabolic breakdown Who takes S1+™? Men looking for increased muscle growth, fat loss, strength increases, mass gains and other anabolic benefits, without effects associated with non-aromatizing androgens. Strength and Power lifters on a bulking [...]
Za wcześnie dla Ciebie na doping, ogólnie zainteresował bym się sprawami hormonalnymi, tutaj ciekawa wypiska: Cortisol- Excessive fat gain in belly region, disrupted sleep patterns Insulin- Excessive fat gain on 'love handles' and upper back Oestrogen-Excessive fat gain on the hips and legs Testosterone-Androgen imbalance, accumulated fat on chest [...]
[...] multiple of your body weight. The calculator will provide you with five different daily calorie levels to let you experiment with how many daily calories provide sufficient fat loss. This field allows you to change the lowest multiple shown on the schedule. The default is 12 cal/lb./day, so the calculator will show daily caloric intake for 12-16 [...]
Mnie to Sol ostatnio tłukł do głowy. Odnośnie białka. Dodaj z 200-300g mięsa. https://www.t-nation.com/diet-fat-loss/protein-will-not-make-you-fat Jakie problemy żołądkowe?
Ciesze się że zainteresował was mój post. Postaram się wyjaśnić co nieco: Koleś ma gazetę w reku ponieważ jest wzorem(czy zwycięzcą niepamiętam) konkursu organizowanego przez firmę trec. Szczegóły znajdziecie na stronie treca. POLECAM NIEZŁA BRYKA DO WYGRANIA. Aby wziąść udział trzeba mieć zdjęcie z gazetą "Kulturystyka i Fitness" 2 albo [...]
[...] beginners - believe every word they read in the "muscle mags" and buy hundreds or thousands of dollars worth of useless "muscle-building" or "fat burning" pills, powders and drinks as a result. Many people ask me why I became an online publisher rather than starting my own printed magazine. By publishing [...]
[...] to create a substance that dissolves like HGH so beware that the remaining flakes are not always a sigh that your HGH is g2g. As we know the positive effects of HGH such as fat loss and muscle gain take a long time to begin to show and it is because of this that we often rely on the side effects such as bloat and CTS to give us the reassurance [...]
[...] activiyt, it's far more important to look at 24 hour energy/nutrient balance. And the fact is that glycogen depleting (higher intensity) exercise tends to enhance 24 hour fat oxidation as incoming carbs are used to refill glycogen instead of for energy (abstract below). High intensity exercise also a. burns more claories/unit time during the [...]
[...] upregulation of the receptor, as well as promote glycogen storage. Androgen Signaling Androgens exert much of their effects locally, at the cell level, be it in muscle, fat, the brain, liver, etc. They are taken up by the cells in those tissues, they bind to the AR in those cells, and subsequently cause direct activation transcription, thus [...]
https://www.t-nation.com/diet-fat-loss/tip-the-truth-about-cortisol https://www.t-nation.com/diet-fat-loss/two-faces-of-cortisol szukam innego artu a te sie wyświeciły akurat
[...] biodrach 2. Estrogen – damskie obszary--> pupa, uda, biodra, piersi 3. Cortisol – “stress hormone” --> abs Cortisol- Excessive fat gain in belly region, disrupted sleep patterns Insulin- Excessive fat gain on 'love handles' and upper back Oestrogen-Excessive fat gain on the hips and legs [...]
Bardziej chodzilo mi o to, ze jesli na redukcji "dopadnie" kogos kryzys to moze poprostu zjesc wiecej bialka (vide art http://www.t-nation.com/diet-fat-loss/protein-will-not-make-you-fat ).
[...] na bdb poziomie - mezocykl siłowy zaczynam za 2tyg, więc pewnie tam wyjdzie jak to wyszło w porównaniu do tego samego okresu jak wykonywałem ten plan. Redukowało się szybko, fat schodził jakoś lepiej, równomierniej. RObiłem 2x https://www.t-nation.com/diet-fat-loss/2-weeks-to-shredded ale naspenym razem chyba wbije na 3-4tyg po prostu na mini [...]
[...] Fat Burner! Would you like to enjoy more of the forbidden foods? Stacker 3 may be just what you're looking for! Stacker 3 contains CHITOSAN, an ingredient known for its fat binding properties. Chitosan may significantly reduce the body's absorption of dietary fats, allowing calories to pass through your system. Stacker 3 can revolutionize [...]
pierwszy program treningowy byl lepszy ... ułożony specjalnie pod spalanie fatu przy zachowaniu miesni :) program w oryginale nazwywa sie "War Room Strategies to Maximize Fat Loss" autorem jest Christian Thibaudeau [...]
[...] równomiernie. Pierwsze 1,5tyg to było 250ww/40t/200b , ale potem zmieniłem na to wersje minicuta i efekty były dosłownie z dnia na dzień: https://www.t-nation.com/diet-fat-loss/2-weeks-to-shredded w sumie plan dietetyczny ala mini vlcd sola, tylko, że gośc wprowadza nisko kaloryczne, niskotłuszczowe dni wysokowęglowodanowe - przez co mam [...]
Co do Venomów i Firmy ALRI - szkoda, że wycofali ten 1 Venom. o nazwie Extrme Fat Loss Agent ze znaczkiem żółtym. Duża ilość Cocoaminy, i ciut mocniejszyt skład o HyperDrive. Mam jeszcze z 70 kapsów - jeden z najlepszych spalaczy jakie miałem.